As life is a continuous process which moves at a fast rate, some things are evidently apparent and some or not. Exercise, for instance, is very important as the human body requires vigorous routines in order to provide best results in physical as well as for mental tasks. Most of us have already established a training exercise which our body is accustomed too, but what happens when we move abroad? We shouldn’t give up on exercising instead make small adjustments and continue as the human body doesn’t know how to differentiate between holidays and working days. Here for you are a couple of gyms in Shinjuku that you can visit if you are staying in Japan for a prolonged time.
Sometimes the name of companies and facilities can’t always be taken literally, but when it comes to anytime Fitness this one really lives up to its name. 24hours of fitness at multiple continents all accessible with a unified membership card. Anytime Fitness will provide you with all your strengthing needs in Shinjuku however if a language barrier should emerge we advise you to call up front and schedule your training to avoid unpleasantries. However, there is one rule that should be implemented and that is if you have visible tattoos consider perhaps covering them with light clothing which is really respectful to other members if you think about it.
All from official HP
Address: 1F Ensain-bld. 4-28-4 Yotsuya Shinjuku-ku,Tokyo, 160-0004, Japan
Opening hours: 00:00 am – 12:00 pm
Phone number +81 3 5369 4805
Official website: http://www.anytimefitness.jp/gyms/JP-1043/shinjuku-ku-tokyo-160-0004
2.Shinjuku Sports Center
Nothing like a public Gym to get the blood pumping for any activity that might follow. The Shinjuku Sports Center consists of two large facilities for the general public and foreigners alike including a training room for martial arts, a swimming pool, and two gyms. No matter your age and if you are a toddler or an elderly person there are guides to getting the most out of your training. With a price of ¥400 or-or ¥600 for a ‘package deal’ (which includes the gym and pool or gym and martial arts space), it’s hard to beat.
All from official HP
Name:Shinjuku Sports Center
Address: 3-5-1 Okubo, Shinjuku-ku, Tokyo
Opening hours: 9am-10pm / closed 4th Mon of every month (Tue if Mon is a holiday)
Phone number: 03-3232-0171
Official website: http://www.shinjuku-sportscenter.com/
3.Tip X Tokyo
The Tip X Tokyo Gym in Shinjuku most definitely offers top notch service and modern workouts suited for just about anyone, but where do they stand out? Offering dozens of interesting programs like the Spartan program, Combat training or the famous Pilates spine corrector will reap results in a very organized time frame getting that six pack is almost a guarantee at this point. With three floors intricately intertwined with the friendliest staff available for your assistance you can’t go wrong with Tip X. The only complaint people have is that there are no showers but to compensate for that there is a sauna next to the swimming pool which is great.
All from official HP
Name:Tip X Tokyo
Adress: 16-4, Udagawacho, Shibuya-ku, Tokyo, 150-0042, Japan
Working hours: Weekdays / 7: 00-23: 15 Saturdays / 9: 30-22: 00 Sundays
Phone number: 03-3368-3531
Official website: http://tip.x-tokyo.jp/shinjuku/
4.Apex Climbing Gym
For all of you that want to try something different here is a Gym which offers something a little bit more extreme. Apex Climbing Gym like its name suggests trains its members in the sport reserved for only the most endurable personas out there. Bouldering is one of the fastest growing sports in Japan now, come and see it for yourself. This facility includes also what is referred to as,, Ninja Training’’ for all you people wanting to get a training equal to that of a ninja, also we should also mention that if you are bringing children age to 12 an adult supervisor is mandatory.
Name: Apex climbing gym
Address: B1F Sankou-park BLD 7-3-1 Nishishinjuku Shinjuku-ku Tokyo, 160-0023, Japan
Working hours: Monday – Friday 12pm – 10pm, Sat 10am- 6pm Sun:12pm-6am
Telehone: +81 3 5358 9939
Official website: https://apexclimbinggym.com/index.html
These are only but a few Gyms in Shinjuku but we assure you that there are plenty more, one thing you should know that Japanese gyms, in general, are maybe different from your typical exercising gym and you should be advised to check a couple of out before settling into one. Things like weight training maybe not present in all of them, also some do not provide a day access and require a monthly prescription. So take your time in choosing the right one and remember that exercising is important and getting into shape should always be your main concern no matter where you are in the world.
Foreigner-Friendly Hair Salons in Hiroshima
In this short list we are going to take you through five different foriegner-friendly hair salons in Hiroshima. There are lots and lots of great hair salons in Japan but Hiroshima is one of the best places to go. It has grown hugely in popularity in recent years with the fashion industry and as such amazing hair salons have followed suit. There is an amazing selection in this list from more out there styles to more traditional styles. All we know is that we have picked some of the best for you and you will almost certainly find what you...
Foreigner-Friendly Hair Salons in Yokohama
Their are an abundance of foreigner-friendly hair salons in Yokohama and indeed Japan as a whole. In this short list we are going to show you a variety that we think are the best. The best places to get you that new hair style or to touch up your own style. Or maybe you feel like being a little wilder on your visit to Yokohama and want to try out a completely new look with your hair style. Who knows. All we know is that we have picked a good selection for you to chose from and there will almost...
Foreigner-Friendly Hair Salons in Fukuoka
Whenever you travel to Fukuoka, you want to look your best. Having your hair done at a professional salon is a good way to make those around you take a second glance, but finding the hair salon that is right for you while you’re in a foreign country is a challenge. Language barriers and hostility towards foreigners are examples of obstacles one faces when they go to Japan. This makes the search much harder, and much more frustrating. Luckily, there are hair salons in Fukuoka that cater to tourists, and here are a few that are worth checking out. Fukuoka is...
Foreigner-Friendly Hair Salons in Nagoya
Introduction It can be hard enough finding a great stylist who can turn your wishes into the perfect hairstyle in your own hometown. But what about when you’re overseas and can’t afford to wait that long for your next trim (or complete style change?) How will you explain what you want in Japanese? What if they misunderstand and botch it up? How do you make an appointment, ask for what you want, and buy certain hair products? Fear not. You don’t have to worry about your pocket translator not being able to put your desire into words. Here is a...
Foreigner-Friendly Hair Salons in Sapporo
Introduction Have you ever wanted to travel around the amazing city of Sapporo? I know I have and one of the things a lot of people love doing is pampering themselves a little. That’s why today we are going to talk to you about five of the very best hair salons that are not only foreigner friendly but also really hip and cool. These spots are designed to show you the very best of hair salons in this brilliant part of Japan. So without further delay we are going to show you our five top foreigner friendly hair salons in...
Foreigner-Friendly Nail Salons in Fukuoka
Introduction Whilst you have been travelling around the ancient city of Fukuoka have you ever wondered where their best fashion spots were? If you have then you are in for a real treat here today. Because, we are going to share with you five of the very best nail salons that are both foreigner friendly and cool in this amazing and historic city. Whether you are looking for a touch up on your nails or a complete new look and set you will be covered with these spots. So without furth delay here are our five nail salons for you...